June 29, 2016 3 min read 179 Comments

As someone who spent a decade of herlife battling disordered eating and vacillating between hating my body and wishing it would bring me totalfulfillment, I can speak to the complexities of body image and fashion. A main influence in my personal story was around my identity as a ballerina, and believing that the only beautiful or acceptable body type was a thin one. While giving corrections at the barre, the guest instructor sharply poked my stomach and loudly declared that if I didn't want people to think I was a marsupial I should get rid of my pouch. I was 13. I didn't eat dinner that night, and from that moment on I was no longer concerned with what my body could do or how I treated it.  Only with how it looked, and what others thought of it.

Many other pieces of my beliefs were formed by media and culture. I bought into the lie that I would be good enough when I hit a certain size or weight, and anything other than that magic number was futile and lacking. I also believed that I was somehow more important or desirable if I was wearing one label over another.

Now I see it all so differently. If I jam myself into a smaller size dress because I think that makes me more valuable or “attractive”, I’m not honoring my body as it was created. If I obsess with staying up with the latest trend or only buying that certain brand because of how it makes me feel about my own identity, I am finding too much satisfaction in letting others define what beautify is. This is especially trueif this fruitless search is at the expense of another’sdignity andcompromises ethical values.

This complexity doesn’t mean we should resign ourselves to wearing burlap sacks. It calls for authenticity. It means we can choose to take care of our bodies and how we display them. We can make choices based out of love, not fear. I can choose to wear the size dress that I actually comfortably fit into, not a different size I deem more worthy. I can choose a certain style dress because it accentuates my awesome waist, not because I’m trying to hide some perceived flaw. I can be confident in my choices, but not consumed by them. I can recognize that while my identity is not found in being physically attractiveand fashionable, I can still enjoy my unique beauty and bring it to life through the clothes I choose to wear. I can make clothing choices that align with my personal values that bring dignity to myself and to the hands that made my clothes. I can focus more on the things that matter and choose to love my body, not fight it.  

Ten years ago, when I entered the recovery process for my own disordered eating and body image issues, I never would have believed I could ever be satisfied with my appearance without constant striving. Now, almost a decade into a recovery, I know the truth. I don’t need to live a fearful war with my body. I can relish unearthing the unique beauty that lives within me.

Christine is the Executive Director of Rock Recovery, a nonprofit supporting the journey to freedom from disordered eating. She is pictured with Kirsten Haglund, Miss America 2008, a special guest host at Rock Recovery’s Building Bridges annual celebration.


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April 06, 2022

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March 31, 2022

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March 31, 2022

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March 25, 2022

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March 25, 2022

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March 24, 2022

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March 24, 2022

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March 23, 2022

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March 23, 2022

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March 17, 2022

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March 17, 2022

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March 16, 2022

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March 11, 2022

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March 07, 2022

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Levitox

March 07, 2022

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March 06, 2022

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Renew Dental Support

March 06, 2022

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March 06, 2022

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March 04, 2022

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Keto Complete

March 04, 2022

During weight loss, fat cells shrink in size as their contents are used for energy, though their numbers remain unchanged. Byproducts of fat loss include carbon dioxide and water, which are disposed of through breathing, urination, and sweating.
https://ipsnews.net/business/2022/02/17/keto-complete-australia-reviews-read-what-shocks-me-before-relying/

Apple Keto Gummie
Apple Keto Gummie

March 03, 2022

Share on Pinterest It is possible to reduce breast size with exercise and diet changes. There are some natural options that may reduce breast size without surgery. Breasts contain mostly fat, so strategies that reduce overall body fat may work well.
https://ipsnews.net/business/2022/02/17/apple-keto-gummies-reviews-au-users-must-get-aware-before-buying/

Keto Burn DX
Keto Burn DX

March 03, 2022

people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn’t just about a “diet” or “program”. It’s about an ongoing lifestyle that includes healthy eating patterns and regular physical activity.
https://ipsnews.net/business/2022/02/17/keto-burn-dx-uk-reviews-super-fast-results-with-bhb-ketones/

KETOTRIM
KETOTRIM

March 03, 2022

I’d say that breast cancer patients are the majority of patients who come to us for help with weight gain. Weight gain is also extremely common among patients with prostate cancer, as well as lymphoma, multiple myeloma and chronic leukemia.
https://ipsnews.net/business/2022/02/17/keto-trim-plus-reviews-bhb-extract-to-achieve-ketosis-faster/

Renew Dental Support
Renew Dental Support

March 02, 2022

Some of the most common causes include: not using the right toothpaste, not flossing, brushing too hard, and not brushing your teeth for a long enough time. Oral hygiene plays an integral role in balancing the health of your other body functions, whether you realize it or not. https://ipsnews.net/business/2022/02/17/renew-dental-support-reviews-african-rituals-to-repair-gums/

MukaGlow
MukaGlow

March 02, 2022

It temporarily plumps the skin, making lines and wrinkles less visible. Moisturizers are lotions, creams, gels and serums made of water, oils and other ingredients, such as proteins, waxes, glycerin, lactate and urea. Wrinkle creams often are moisturizers with active ingredients that offer additional benefits.
https://ipsnews.net/business/2022/02/17/mukaglow-reviews-balis-secret-regains-skin-firmness/

Smilz CBD Broad Spectrum Gummies
Smilz CBD Broad Spectrum Gummies

March 02, 2022

Anxiety causes the muscles to tense up, which can lead to pain and stiffness in almost any area of the body. Constant stress and worry can also prevent the immune system from working properly, leading to decreased resistance to infection and disease.
https://ipsnews.net/business/2022/02/17/smilz-cbd-gummies-reviews-is-hemp-infused-gummy-addictive/

Sazo
Sazo

March 01, 2022

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Natalia
Natalia

March 01, 2022

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Faith
Faith

February 28, 2022

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Afra
Afra

February 28, 2022

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Dany
Dany

February 27, 2022

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Keto Strong XP
Keto Strong XP

February 24, 2022

The body is typically dehydrated upon waking up, which the body interprets as being hungry, causing people to overeat. Hence, drinking water first thing in the morning can reduce hunger. Drinking water before meals reduces food intake because water fills up the stomach. Drinking adequate water and staying hydrated helps in overall health as well.
https://www.fingerlakes1.com/2022/02/14/keto-strong-xp-reviews-warning-must-read-this-before-try/

Gold CBD Gummies
Gold CBD Gummies

February 24, 2022

It’s easy to get stressed out when the pressures of work, family, and everyday life are weighing on you. These stresses can have not only an emotional impact, they can cause physical pain as well. Stress and pain are often closely linked. Each one can have an impact on the other, creating a vicious cycle that sets the stage for chronic pain and chronic stress. So, part of getting pain relief is learning how to better manage stress.
https://www.fingerlakes1.com/2022/02/14/gold-cbd-gummies-reviews-shocking-theyll-never-tell-you/

Apple cider vinegar keto
Apple cider vinegar keto

February 24, 2022

A ketogenic diet is high in fat, moderate in protein, and low in carbs. As carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. Then the body starts turning fats into ketones, which are molecules that can supply energy for the brain. After a few days or weeks on such a diet, the body and brain become very efficient at burning fat and ketones for fuel instead of carbs.
https://www.fingerlakes1.com/2022/02/11/apple-cider-vinegar-keto-gummies-reviews-its-fake/

Albey01
Albey01

February 23, 2022

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https://ipsnews.net/business/2022/02/11/metalean-complete-reviews-powder-mix-ingredients-works/

Aaju01
Aaju01

February 23, 2022

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https://ipsnews.net/business/2022/02/11/pt-trim-fat-burn-reviews-kenyan-herbs-melts-fat-in-days/

Regal keto reviews
Regal keto reviews

February 21, 2022

The keto diet is an eating set up that consists of 80 % fat and small to no carbohydrates. Staples of the keto diet are fish, meat, eggs, dairy, oils, and inexperienced vegetables. Pasta, rice and alternative grains, potatoes, and fruits are strictly prohibited. Keto works by dynamic the means the body turns food into energy.
https://www.fingerlakes1.com/2022/02/11/regal-keto-reviews-clinically-proven-shocking-results/

Vitapost Immune Complex
Vitapost Immune Complex

February 21, 2022

Antibodies are proteins that recognise and bind parts of viruses to neutralise them. Antibodies are produced by our white blood cells and are a major part of the body’s response to combatting a viral infection. Antigens are substances that cause the body to produce antibodies, such as a viral protein.
Vitapost Immune Complex
https://ipsnews.net/business/2022/02/03/vitapost-immune-complex-reviews-herbal-extract-to-enhance-immune-health/

Keto bur dx uk reviews
Keto bur dx uk reviews

February 21, 2022

I started the keto diet about one month before the wedding with a goal of losing 10 pounds. Since a low-calorie diet can produce up to a 2-pound weight loss per week, 10 pounds over 4 weeks didn’t feel extreme. If the keto diet plan was as great as had been touted, I thought 10 pounds would be easy.
https://www.fingerlakes1.com/2022/02/13/keto-burn-dx-uk-reviews-shocking-theyll-never-tell-you/

Kibo Eclipse
Kibo Eclipse

February 18, 2022

Ecommerce is quite cost effective than the traditional commerce as you don’t require to pay a middle person or say a third party to sell your products. So you can save the money and can invest it in the betterment of any other aspect of your business.
https://ipsnews.net/business/2022/02/03/kibo-eclipse-reviews-earn-huge-profits-easily/

Exaflex reviews
Exaflex reviews

February 18, 2022

Acute pain in multiple joints is most often due to inflammation, gout, or the beginning or flare up of a chronic joint disorder. Chronic pain in multiple joints is usually due to osteoarthritis or an inflammatory disorder (such as rheumatoid arthritis) or, in children, juvenile idiopathic arthritis.
https://www.fingerlakes1.com/2022/02/13/exaflex-reviews-shocking-truth-theyll-never-tell-you/

JointRestore Gummies
JointRestore Gummies

February 17, 2022

Sometimes called wear-and-tear arthritis, osteoarthritis is the most common culprit in joint pain. It occurs when the lining of the joints, called cartilage, is worn down. Although osteoarthritis can damage any joint, it most commonly affects the knees, hands and hips.
https://www.fingerlakes1.com/2022/02/03/jointrestore-gummies-reviews-this-may-change-your-mind/

Saraa0011
Saraa0011

February 17, 2022

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Xeo0011

February 17, 2022

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Auritine
Auritine

February 17, 2022

Because tinnitus is complicating how you live your life, your brain adapts to make things easier on you. While this can lessen the negative aspects of having tinnitus, not all of these changes are healthy for you. Some of your brain’s efforts are helpful, while others might cause more intense problems.
https://ipsnews.net/business/2022/02/03/auritine-reviews-ingredients-side-effects-pros-cons-here/

Siena
Siena

February 16, 2022

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Avila

February 15, 2022

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Wendy0011

February 14, 2022

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Catherine

February 14, 2022

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Flavia

February 14, 2022

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February 14, 2022

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Matilda

February 12, 2022

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February 12, 2022

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Zaraa0011

February 11, 2022

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Elen

February 11, 2022

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VitaHear Plus
VitaHear Plus

February 10, 2022

Once damaged, your auditory nerve and cilia cannot be repaired. But, depending on the severity of the damage, sensorineural hearing loss has been successfully treated with hearing aids or cochlear implants. There is, however, the possibility that your hearing loss isn’t reversible.
https://ipsnews.net/business/2022/02/03/vitahear-plus-pills-reviews-irish-secrets-enriches-hearing/

Digestive Enzymes
Digestive Enzymes

February 10, 2022

Digestion is the complex process of turning the food you eat into nutrients, which the body uses for energy, growth and cell repair needed to survive. The digestion process also involves creating waste to be eliminated.
http://ipsnews.net/business/2022/02/02/vitapost-digestive-enzymes-reviews-everyday-digestive-support/

ez Digest
ez Digest

February 10, 2022

Bananas are one of the best foods that help with digestion because the carbohydrates they contain are easily broken down. Bananas are also a rich source of fructooligosaccharides, which act as a probiotic and promote the growth of good bacteria in the digestive tract, which ultimately helps with digestion.
ez Digest
https://ipsnews.net/business/2022/01/27/ez-digest-pills-reviews-japanese-secret-to-restore-your-gut-health/

Slim Leaf Review
Slim Leaf Review

February 09, 2022

Plank is one of the best calorie burning and beneficial exercises. A plank hold engages multiple muscles at once, thereby benefiting the core strength of your body. Not just burning the fat around your abdomen area, they also work by giving you an improved posture, flexibility as well as a tighter tummy.
Slim Leaf Review
https://ipsnews.net/business/2022/01/27/slim-leaf-pills-reviews-natural-blend-to-shed-pounds-of-fat/

MetaLean Complete
MetaLean Complete

February 09, 2022

Weight loss to a healthy weight for a person’s height can promote health benefits. These include lower cholesterol and blood sugar levels, lower blood pressure, less stress on bones and joints, and less work for the heart. It is vital to maintain weight loss to obtain health benefits over a lifetime.
https://ipsnews.net/business/2022/02/03/metalean-complete-reviews-ingredients-side-effects-pros-cons-here/

ExaFlex
ExaFlex

February 08, 2022

Joint discomfort is common and usually felt in the hands, feet, hips, knees, or spine. Pain may be constant or it can come and go. Sometimes the joint can feel stiff, achy, or sore. Some patients complain of a burning, throbbing, or “grating” sensation.
https://ipsnews.net/business/2022/02/03/exaflex-reviews-swedish-solution-to-relieve-pain/

Auritine
Auritine

February 07, 2022

Tinnitus is commonly described as a ringing in the ears, but it also can sound like roaring, clicking, hissing, or buzzing. It may be soft or loud, high pitched or low pitched. You might hear it in either one or both ears. Roughly 10 percent of the adult population of the United States has experienced tinnitus lasting at least five minutes in the past year. Auritine
https://ipsnews.net/business/2022/02/01/auritine-reviews-natural-ingredients-to-attain-noise-free-sleep/

Keto BHB
Keto BHB

February 07, 2022

you can lose weight with exercise alone. It’s actually a myth that you cannot lose weight with only exercise and no change to your diet. … A calorie deficit can be created by just exercise, thereby causing weight loss.
https://ipsnews.net/business/2022/01/28/keto-bhb-pills-reviews-ketones-extracts-to-melt-fat-faster/

Silver Sparrow Stress Serum
Silver Sparrow Stress Serum

February 07, 2022

CBD oil has been studied for its potential role in easing the symptoms of many common health conditions, including anxiety and neurological disorders. Plus, it may benefit heart health and help relieve certain types of pain.
http://ipsnews.net/business/2022/02/01/silver-sparrow-stress-cbd-reviews-nanoparticle-cbd-heals-health/

Revamin Lash
Revamin Lash

February 05, 2022

Lashes may get damaged over time, so you can condition them with moisturizers like coconut oil or castor oil to help them appear thicker and fuller. Latisse is the only FDA-approved product that makes eyelashes grow longer. Revamin Lash
http://ipsnews.net/business/2022/02/01/revamin-lash-serum-reviews-tripeptides-improves-eyelashes/

Revamin Stretch Mark Cream
Revamin Stretch Mark Cream

February 04, 2022

Stretch marks are fine lines in the skin that happen when quick growth or weight gain stretches the skin (like during puberty). Skin is usually fairly stretchy, but when it’s overstretched, the normal production of collagen (the major protein that makes up the tissue in skin) is disrupted. Revamin Stretch Mark Cream
http://ipsnews.net/business/2022/02/01/revamin-stretch-mark-cream-reviews-increase-skin-elasticity-firmness/

BioFit Supplement
BioFit Supplement

February 04, 2022

Drink ginger tea and include ginger in your meals when you can. Ginger calms your gastrointestinal tract, flattening out any bloating you may be having. Avoid eating any large meals that may slow down your digestive tract and make you more likely to have bloating; eat smaller, more frequent meals and snacks. Space them out by about two or three hours, Fox News Magazine suggests. Eat more potassium-rich foods like avocados, bananas and mangoes. Potassium is a diuretic, so it will help reduce water retention. Papaya also has a lot of potassium and has been found to eliminate stomach gas.
http://ipsnews.net/business/2022/01/21/biofit-pills-reviews-good-bacteria-supports-fat-burning-effects/

ReNew Supplement
ReNew Supplement

February 03, 2022

The more you obsess about your belly, the further away you get from feeling confident in your body, no matter the size. Start with a reassessment of your goals. Focus on making healthier choices long term and getting your core powerful and able to support you in all activities of daily life.
http://ipsnews.net/business/2022/01/21/renew-customer-reviews-detoxify-your-body-for-losing-weight/

ExaFlex Reviews
ExaFlex Reviews

February 03, 2022

Joint discomfort is common and usually felt in the hands, feet, hips, knees, or spine. Pain may be constant or it can come and go. Sometimes the joint can feel stiff, achy, or sore. Some patients complain of a burning, throbbing, or “grating” sensation. In addition, the joint may feel stiff in the morning but loosen up and feel better with movement and activity. However, too much activity could make the pain worse.
http://ipsnews.net/business/2022/01/21/exaflex-pills-reviews-natural-ingredients-to-relieve-pain/

Outback Belly Burner
Outback Belly Burner

February 03, 2022

Have adequate water to flush away those toxins. This will give you dual benefits of a glowing skin and a flat tummy. Drinking water does not only mean having gallons of water in a day, but also drinking healthy drinks like green teas with anti-oxidants and fresh vegetable and fruit juice.
http://ipsnews.net/business/2022/01/21/outback-belly-burner-pills-reviews-natural-nutrient-blend-to-burn-fat/

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